Penny from Garage Fitness Girl smiling in her home gym, holding one dumbbell overhead and one at her side, next to text reading Sculpt 28, 28-Day Workout Program, Feel stronger, leaner and more toned

28-Day Toning Workout Plan for Women Over 40 (Sculpt 28)

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A 28-day toning workout plan for women over 40. Sculpt 28 gives you 20 follow-along strength and sculpt workouts, a free calendar and a simple plan to help you feel stronger and stay consistent.