Standing strength and cardio workout thumbnail showing a woman in a blue sports bra and navy shorts doing dumbbell and cardio moves, for Garage Fitness Girl's 35-minute workout.

35-Minute Standing Cardio and Strength Workout

Everything you need, and you never touch the floor Upper body, lower body, core and cardio. This standing workout has the lot, and you never touch the floor. Not once. 🙅🏼‍♀️ That is what I love about this one. It takes you right to the edge of high intensity without tipping you over. That perfect …

35-Minute Standing Cardio and Strength Workout Read More »