5 Tips for Staying Lean In Your 40s (& Beyond!)
If your goal is to stay fit, lean and strong in your 40s and beyond, it’s absolutely achievable (and not as hard as you may think!).
If your goal is to stay fit, lean and strong in your 40s and beyond, it’s absolutely achievable (and not as hard as you may think!).
When it comes to exercise, it’s far better to keep moving consistently than it is to have the perfect workout plan!