I went from being a full-time personal trainer, working and working out at a gym for almost 20 years, to taking my entire business online and working full time at home.

When I started my new business, I was short on time and didn’t want to have to drive to a gym just to get in a workout.

In between hustling on my business and looking after my family, I started working out in my (teeny) tiny garage with just a few sets of dumbbells and a kettlebell and discovered a passion for creating creative workouts that required minimal equipment and space but still got me killer results.